Kate is the original RMA online coach she has been coaching since 2013 and has been with RMA from its inception. She is an Accredited Coach and Level 2 Intermediate Recreational Running Coach and Level 1 Community Athletics Coach (Athletics Australia). Kate has significant experience coaching runners to their personal goals, be that learning to run their first parkrun, to 10k, half or full marathon personal bests, or trail ultra-marathons. My coaching is individual, none of her runners are on the same schedule even if they have similar goals or are training for the same event – it all depends on you, your history, your running, your work, your availability to train and any other demands on you, or your time.
Personally as a runner she has had vast experiences and has focussed on most of the various distances both road and trail – She does love to run fast; with 5k PB of 18:25, 10k 38:38, half marathon 1:24 and marathon 3:03, but she also loves to run long in the trails, her favourite so far being Tarawawera 50k in 5hrs40, and 100k in Taupo, New Zealand in 12hrs, an amazing experience.
Kate lives in Regional NSW training in the state forest bush and on local ovals. If you’re after a personal but adaptive program, a coach that is there for you, providing mentoring and support, along with the accountability you need to get you to your goals, then Kate is the coach for you.