Michelle Dziego 
On Episode 60 we speak with RMA Emma Grey! Emma hails from Central West NSW, and we chat to her about what it is like to live and train in the country compared to the city! We discuss how Emma came to running during lockdown to help cope with the overwhelming job of home schooling, … Read more
On episode 59 of the podcast I have some very special guests, our RMA ‘Miler Mums’, Sophie Geraghty, Sarah Grealy, Emma-Rose Maber and Tina Kirwan! All of these amazing women just competed at the 2023 Tarawera Ultramarathon in the 100mile event, and I wanted to pick their brain about how that actually felt! What does … Read more
“Darlin’, don’t quit your daydream . It’s your life that you’re making. It ain’t big enough if it doesn’t scare the hell out of you. If it makes you nervous, it’s probably worth it . Why save it for sleep when you could be living your daydream?” -Daydream by Lily Meola The backstory: Back in early 2021, … Read more
Episode 56. Today on the RMA Podcast we chat to Australian Ultra Running Representative, runner and Sydney mum, Simone Hayes about her experience running at the 2022 Western States Endurance Run. Simone is no stranger to endurance events, having been ‘conned’ by a friend to enter her first North Face 100 (UTA) some years ago. … Read more
Today on the podcast I am speaking with one of Australia’s best Middle Distance Runners, Genevieve Gregson. Genevieve is a 3x Olympic finalist having competed at the 2012 London, 2016 Rio, and (postponed) 2020 Tokyo Olympic Games. She also competed in both the 2014 and 2018 Commonwealth Games, and has been a finalist in 2 World … Read more
On Episode 24 of the RMA podcast we chat with Sydney Runner, Angela Caithness. Now at age 51, Angela shares with us how she has found her strength through running. In this episode we discuss Angela’s background. Born in 1970, Angela grew up on a farm just outside of Devonport Tasmania. She shared an Idyllic … Read more
On Episode 53 you will meet a vibrant, energetic and fun person, Michelle Dziego. I am not sure that you would ever meet someone so community-minded and passionate about connecting people. Michelle came to running later in life when she was introduced to parkrun, then RMA. Since then she has found a community of like-minded … Read more
Imagine you are out on a beautiful summers day for a run. You are about to embark on an open water swim, the sun is shining, and you are looking around at the breathtaking view around you thinking how lucky you are at this time in your life. Then your phone rings. It’s your partner … Read more
In Episode 51 we speak with RMA Sydney Community Ambassador and mum of three, Natasha Hammond! We chat to Natasha about her journey to running, running through pregnancy, life as a busy mum, business owner and philanthropist, and how running has connected her with community. We discuss her humanitarian work, and how this has stemmed … Read more
On Episode 50 of the RMA Podcast we have a very special guest, RMA Community Ambassador for Brisbane, Nicole Jukes. Nicole is a single mum of three kids, Amity 10, Jack 8, and Max who is in Heaven. In 2010 Nicole was a first time parent, and then she wasn’t. You see, Nicole and her … Read more
On Episode 49 of The RMA podcast I chat to 59 year old runner and mum, Jill McClintock! We chat about all things running, how this entered Jills life and how running led her to a deep bond with her dog Harry! We discuss the companionship that Harry gives to Jill and how this lasting … Read more
On Episode 48 of the RMA Podcast we speak with mum and ultra runner, Isobel Ross. Isobel came to running from mountain biking, where she was after a new adventure that wouldn’t leave her broken, yet would still provide her with a challenge. Soon after she ran her first few races she was hooked, and … Read more
On episode 47 of the RMA podcast we speak with an incredible woman, Heather Hawkins. Heather is just like you and I. She is an everyday mum of two children, but she has been on some incredible adventures after finding herself diagnosed with Ovarian Cancer at the age of 41 in 2007. Five years post … Read more