My race reflection – Australian Alpine Ascent 25km – my first trail event. By Heidi Kean

Back in July 2020, in the midst of COVID unpredictability and with zero goals on the horizon, I decided I needed to pick something to work towards. While I’ve always been a runner on and off since I was 11yrs old, I’d recently gotten back into running consistently after a few years in the gym … Read more

Create your story

 

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Who are you? Are you the woman you thought you would become? Do you look at yourself with admiration and celebration or do you contemplate what could have been?

Do you delve deep into your hearts desires, go forth and chase those things that set your heart on fire, or do you sit in the mundane, messy parts of life that tear out part of your soul. We all have messy parts, we all experience the mundane, but do you allow yourself to sit there for long? Haul yourself out of the pit and create your story; your rich story, a tapestry woven before you full of the highest highs and the lowest of lows, of joy and sorrow, triumph and defeat. A story of hope and celebration. A story of you becoming all you can be.

Believe you have the power to truly own your story, to say yes to new adventures, and to know when to be still in moments, that speak right where you are meant to be. Create your story. Pen your hopes in the unwritten pages of your heart, and turn the page.

The RMA Podcast. Episode 20. Coming to Australia. Migration from overseas and finding community and connection through running. With Julianna Nagy.

Julianna Nagy is from Hungary, she is an accountant by profession, runs her own bookkeeping practice, is married, a mum of one almost teen, lives with her family in Sydney and loves the life Downunder. When she is not working or navigating daily life, you can find her whipping up a delicious dessert but more … Read more

The RMA Podcast. Episode 19. My running journey. Community, challenge and coaching highlights with Jenny Morris.

On episode 19 of the RMA podcast we speak with runner and RMA coach Jenny Morris! Jenny’s’ running journey began in 2012 entering her first and only event, City to Surf. From there her first half marathon in 2013 turned into her first full marathon in 2014. Now Jen has completed far too many marathons … Read more

Closing out 2020.

As I sit here reflecting on the year that has been it is hard to not have an overwhelming sense of gratitude. Yes, 2020 was a difficult year, and its’ affect and its’ uncertainty still remains with us, however it was a year that brought much clarity and reflection to what I do here at … Read more

The RMA Podcast. Episode 16. Veronika will walk. A mother & daughter journey living with disABILITY.

Kylee Davie and her husband Marcus live in Tasmania, and have 3 children Jordan, Jakob and Veronika. In 2008 when Kylee was 36 weeks pregnant with Veronika, her OBGYN noticed her yet to be born baby had a severe brain abnormality. Kylee shares parts of their families journey with Veronika who lives with complex multiple … Read more

The RMA podcast episode 14. Finding my feet & how to be wilder, play wilder and perform wilder With Hanny Allston.

Episode 14 of The RMA podcast welcomes Hanny Allston. Hanny is a well known Australian trail, sky runner and ultra runner, orienteer world Champion, coach, tour guide, author, podcaster, speaker, business woman and owner of Find Your feet trail store in Tasmania. In this podcast we share some of her story from growing up on … Read more

How to Have Fun in a Furnace: A Summit Shoalhaven Ultramarathon Recap. by Sally Hinchey

Thanks to our unwelcome virus friend, COVID-19, 2020 has been like Old Mother Hubbard’s cupboard for running event options.  This year has taught me to run for nature, adventure, friendship and peace rather than big finish lines, PBs and medals; but when Summit Shoalhaven entries opened, I registered immediately.  The chance to run in an actual, REAL … Read more

THE RMA PODCAST Episode 13. Finding myself. Life after sport, a journey. With Debbi Schulstad.

On episode 13 of The RMA Podcast we talk to Olympian Debbi Schulstad (nee’ Edwards). Debbi is an an Australian woman, mother, writer, coach and remedial & sports massage therapist. Debbi is also an Olympian and competed in the 2000 Sydney Olympic Games in the 100m Hurdles event, after previously competing at the 1998 Commonwealth … Read more

The RMA Podcast. Episode 12. The power of connection. A mother and daughter story. With Mery Jones and Sandi Faddy.

On episode 12 of The RMA Podcast I talk to two amazing women, Mery Jones and Sandi Faddy. Mery and Sandi reside in Brisbane, Qld and are a mum and daughter duo! In this episode we talk about Sandi’s upbringing in a low socio-economic family home in country Moree in QLD, her meeting her husband … Read more