kids

Running out the school holiday crazy’s!

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A cooped up Running Mum with kids on the school holidays creates a high potential for a crazy and not Zen like household. With a 6, 4, and 3 year old school holidays bring a new level of challenges to my training schedule. So how do we approach this crazy time? Include the kids to … Read more

What we learn by running with our kids – by April Palmerlee

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Running is a sport that brings so much emotion in all of us. For women, there are so many reasons why we run. It might be to conquer fear, it may be to break a PB, lose weight, time with friends, fulfil spiritual enlightenment….whatever the reason, we run because, well, we love it right? We … Read more