Here is what is probably my last P file installment before the birth of my little girl I have now reached 37 weeks! The past 7 weeks have been filled with lots of walking and approx 2 runs a week. I haven’t really had an opportunity to get out much without my almost 3 year … Read more
Well this installment comes a little later as this month has been HECTIC!!! Amongst working full-time, chasing a toddler and growing bigger by the minute we bought and moved into our new house! To say we have been busy would definitely be an understatement 🙂 However, through it all I have actually fitted in more … Read more
Phew!! What a month this has been, to say it has been challenging would be an understatement… I knew it was going to be a challenge to keep up my running this month as I was working towards running an event in Melbourne (organised from Canberra) for 300 pharmacists! So the first thing I did … Read more
Around this time 2 years ago I decided it was about time I got myself back into shape after giving birth to my son 8 months earlier. I had been a bit of a runner a few years before, mainly to help with my 1st grade hockey training but I had never really considered myself … Read more
I wish I could say I had pure motives when it came to my exercise and diet while I was pregnant with my second son, but initially, the one word that fueled my drive was ‘fear’. Two years prior, I had my first son, and the birth and recovery were quite traumatic. It took me … Read more