Race season is upon us ladies and for many of you this is your first encounter to what will become a very big addiction! Welcome to the wonderful world of racing! Wether you are racing on a track, a road or a trail, racing is an experience you will never forget. It might be your first, … Read more
Jessica Trengove, April 2nd 2015 The airport scene has become a little too familiar in recent months. This time I am homeward bound for the Easter long weekend and rather than make the same old mistake of draining my phone battery, I opted to put my laptop to use. One week ago today, a small … Read more
Many of my friends are surprised to hear that mental strength, particularly when I am physically tested, is not my forte. It is certainly not something that comes naturally to me. I know runners that swear that they love pain. They tell me that they seek out and relish opportunities to have their thresholds … Read more