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A question of pace….

February 16, 2021January 7, 2016 by Michelle Dziego

I see it all the time, posts about pace. People worried about pace, people thinking they are not fast enough…or they are too fast, or too slow…or…whatever. The thing is, pace is an individual thing, and it is determined by a few factors such as genetics, training and what you are training for. It is … Read more

Categories pacing, Training Tips, Uncategorized Tags free running, pace 3 Comments

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