long run Archives - RUNNING MUMS AUSTRALIA

Fuelling the long run

February 16, 2021February 19, 2019 by Michelle Dziego

It’s that time of year with some super exciting ultramarathons coming up –Six Foot Track and UTA are just a couple of goodies! Whether it is your first ultramarathon, or you’ve been an ultra-runner for some time now, now is the time to consider how you are going to fuel any upcoming events. Actually, there … Read more

Taking the long road – the long run.

February 16, 2021October 3, 2016 by Michelle Dziego

So you have decided to up the distance and enter a longer event. You may be running a half marathon, a marathon, or even an ultra-distance race. It is important to know where the long run will fit into your training. The long run will soon become one of the most important aspects of your training … Read more