River Run100 race review.

River Run100 has again exceeded all expectations as a well run community event and was well represented by RMA. In its 5th year this local event is becoming popular for South East Queensland distance runners with individual events in 10km, 20km, 50km and 100km, and team relay events for the 50km and 100km distance. “Team RMA” (Kelly, Tina, Mel and … Read more

Mother runners – the running journey of a mum and her daughter. Episode 2 – Sandi’s Journey.

  When I was young I was very active however when I got married and had 3 boys and a girl this was all put on hold. It wasn’t until my youngest, Mery, finished high school that I started exercising again. I was overweight and wanted to lose weight and get fit and so my … Read more