4 Keys To Make it to Start in One Piece!

Hey RMA crew! Welcome to June guys! Things have been a bit crazy in the running world and I can’t wait for Gold Coast to recharge with all the excitement! Only four weeks to go! We’ve been seeing a lot of people preparing for the half and full and distances are pretty much peaking at … Read more

Paris Marathon Wrap Up

 Hey RMA crew! Just been supporting at the Paris marathon and actually now mid flight heading for New York then Boston marathon this weekend. The Paris race was awesome. It should be on everyone’s bucket list. Best to get there on the Thursday or Friday before to settle in and fight the jet lag! The … Read more

Want to Get to the Next Level with Running? : Target Front Chain Muscles

Hey Running Mums, Been a big week getting ready for Gold Coast. I know a lot of you RMA crew are champing at the bit and I can’t wait to see you guys on the day. Most of you are pretty much done with your long runs and are now tapering. We have seen some … Read more