rma kids

What we learn by running with our kids – by April Palmerlee

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Running is a sport that brings so much emotion in all of us. For women, there are so many reasons why we run. It might be to conquer fear, it may be to break a PB, lose weight, time with friends, fulfil spiritual enlightenment….whatever the reason, we run because, well, we love it right? We … Read more

Taking the lead…..when running impacts families

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Can you believe that Obesity among Australian’s has more than doubled in the last 5 years? That statistics predict that by 2025, if current trends continue, 80% of Australians and a THIRD of Australian children will be obese or overweight! Its no wonder with the lifestyles that we have become accustomed to. Our society is … Read more