The old phrase ‘move outside your comfort zone’, in all its variations, ran through my mind time and time again as I readied for the Two Bays Trail Run on January 11th 2015. To say I felt like a duck out of water is an understatement. A fitting comparison might be like you were putting … Read more
When I started running again a few years ago I did it to get fit and to shift the baby weight. After a few months I remembered how much I loved running and I decided to set myself a goal of a half marathon. Six months later I ran one and finished and so set … Read more
This time last year I was training for my very first Marathon.The Gold Coast Marathon. I had mixed emotions as I was excited but also nervous. Nervous not because I had entered and I had to run a very long way, but just that ugly saying “hitting the wall”. I started training back in February … Read more