When I look back to my younger years, running around my neighbourhood with nothing but myself, my cares and troubles, or my dreams and visions it is hard to imagine the change that would happen within me when I would reach my 20’s and 30’s and find my tribe. Those years of running solo were … Read more
Sonia Worsley How did you know your coach was the right one? I Met my coach at a race. I had heard about his achievements in Ultra running and at the time I actually had a coach already, however because I wanted to focus on ultra running, I wanted someone who knew ultra running inside … Read more
A few months ago I decided that I wanted to create a limited edition singlet for Running Mums Australia. Not only did I want this singlet to be gorgeous, and something that our members would want to wear, but the reason behind the singlet was that I wanted to make a difference in the life of … Read more